TOP 10 Frozen Shoulder Exercises – For Fast Effective Recovery (updated 2021)

TOP 10 Frozen Shoulder Exercises – For Fast Effective Recovery (updated 2021)

Frozen shoulder, commonly known as adhesive capsulitis, results in limitations in range of motion on a shoulder joint. For fast recovery, physical therapy is often the best option. Today, we…

3 Reasons How Geriatric Physiotherapy Brings Your Body Back To YOUNGER DAYS!
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3 Reasons How Geriatric Physiotherapy Brings Your Body Back To YOUNGER DAYS!

The effects of ageing on our bodies are a strong reality that each of us must face. We are increasingly exposed to osteoporosis, osteoarthritis, sarcopenia and other conditions as our…